Gut Microbiome Restoration: The First Step

I’m no stranger to grappling with weight issues, but this journey is about so much more than shedding pounds. It’s a deep dive into the well-being of my gut, which is the cornerstone of health that most of us have overlooked. I love to keep active, and diets don’t faze me. I’ve step up to … Read more

I’m Kundi And I Have A Big Belly

Hey there! I’m Kundi, and welcome to my personal quest turned public mission: BigBellyMakeover. I’ve always been fascinated by health and wellness, because my big belly battle started when I was 7 years old. Fortunately, I frequently won, through diet and exercise, but now, I’ve noticed that my body isn’t responding like it used to. … Read more